SOLUTION-BASED MIND AND BODY – COACHING, TRAINING AND THERAPY

My name is Stephanie Freeman and I want to thank you for visiting my website.

I am a Doctor of Philosophy (educational sciences and psychology), and hold a MA degree in Education, minoring in Psychology.

I am also a diploma yoga teacher and educator-coach.

I work as a freelance entrepreneur, and am in the midst of complementing studies in solution-based brief therapy.

My areas of expertise include: deep self-knowledge, therapeutic listening, somatic awareness, body reading, sensory sensitivity, stress management, spiritual growth, spiritual experiencing, social and emotional skills, yoga, meditation, relaxation, self-hypnosis, deep breath work, solution-based therapeutic approach to life’s challenges, and adult learning and motivation.

My approach angle is relaxed, encouraging, and future-oriented. I have always been highly intuitive, and feel blessed for having a strong connection with the spiritual and energetic realms.

Brief therapy can be effective and uplifting

Life is about new possibilities, change, movement, growth and learning.

You are welcome to discuss any issue, big or small.

You are welcome to re-connect to your authentic self.

I can help you help yourself. In a relaxing atmosphere.

Deep down, you are the one who knows You best.

It may well be that one 45 min or 90 min therapeutic session is enough. However, someone may benefit from several appointments.

45 min session: 85 € (incl. VAT 24 %)

90 min session: 135 € (incl. VAT 24 %)

Sessions in native English.

Booking and enquiries: stephanie@ajatusasana.fi

Stephanie Freeman, PhD, M.A., diploma yoga teacher, motivation expert, therapeutic coach.

List of academic publications

Academic publications online: helsinki.academia.edu/NStephanieFreeman 

Linkedin: https://www.linkedin.com/in/stephanie-freeman-2b947461/

An interview of how I became of an entrepreneur: yrittäjätarinani UKKO.fi blogista.